Hanging Scapular Depression, Single Arm, Assisted

Hanging Scapular Depression, Single Arm, Assisted

The Sustainable Training Method

Hanging, Scapular Depression, Single Arm, Ring

The Sustainable Training Method

Hanging, Single-Arm, Scapular Depression

The Sustainable Training Method

Assisted Hanging Scapular Depression

The Sustainable Training Method

Single Arm Hanging Scapula Depression and Elevation.

Single Arm Scapular Retraction/Depression

Assisted Scapular Depression

Kinesis Integrated

One arm deadhang active (scap depression/retraction)

Explore The Movement - Single Arm (Assisted) Scapula Depressions

Explore The Movement

Hang Scapula Depression

One arm Scapular Retraction and Depression.

Littlebeastmtraining

Single Arm Hanging Scapular Retractions

Made Possible Personal Training

Hang, Supine, Single Arm Scapular Retraction Hold

The Sustainable Training Method

Assisted Scapular Retraction & Depression

Kinesis Integrated

CLAP PULL-UPS - 330 lbs VS. 165 lbs

Shoulder-blade Depression & Retraction (for Pull-ups)

Bodyweight Muscle

VenusFit : Scapular depression before pull-ups / make pull-ups stronger

Single Arm Assisted Scapular Pull-up

20 Doctors Couldn’t Fix His Shoulder Pain!

Squat University